Practised in over forty countries around the world, The Lemon Detox has been enjoyed by tens of thousands of people, who frequently report a variety of benefits including:
A true fast involves complete abstinence from food of any kind. The Lemon Detox is in effect liquid food - nourishing and energizing. It is important not to burden the body with solid food during the detox. Digesting solid food consumes much of the body's energy and overrides many of its other tasks. In the absence of solid food the body can focus its energy on cleansing. Throughout history, experience has shown a periodic abstinence from solid food to be a blessing for the entire organism, the best investment in improved health and a longer natural life span.